About Us

UpLiftNOW has been developed by the MindLife team in response to the NHS call for help to improve people’s wellbeing during the Corona Virus epidemic.  Many are isolated at home and are unable to access help such as face-to-face therapy.

Many therapists, psychologists, psychiatrists, doctors, and trainers are also isolated at home, but want to continue helping their community to reduce anxiety and improve wellbeing and happiness. UpLiftNOW is a platform which enables health and wellbeing professionals and experts to convert their face-to-face sessions into appealing and interactive digital self-help. UpLiftNOW includes evidenced-based therapies such as Cognitive Behavioural Therapy, Positive Psychology and Mindfulness practices, etc.

Each professional can create and add courses and sessions(UpSkills), which are reviewed by a panel of expert clinicians. Approved courses and sessions are made available for public use. Each session, course and author will be tagged according to the conditions, demographic and age group that the session is targeted towards. We are expecting that more therapists will continue to contribute to UpLiftNOW in order that everyone in the community will benefit and improve their health. It is designed so that only content contributors have to register, and everyone can use it free-of-charge, without any registration.

No information about the user is shared with the system or with anyone, not even with the therapists who created the sessions.We may add, later on, anonymous feedback options that will allow everyone to provide feedback on each of the sessions that he/she uses. We are offering this as a free service to the community to improve Individual and Collective Wellness.